PanSpanBentgo
Bentgo Prep - 20-Piece Reusable Meal Prep Containers, PFAS & BPA Free, Microwave, Freezer, Dishwasher Safe
Are Bentgo Prep containers a good choice for packing portioned weekday lunches ahead?
If you cook on Sunday and want a tidy run of weekday lunches, Bentgo Prep gives you ten lightweight, three-compartment boxes with lids. The 4-cup capacity is useful for a balanced meal, and the sections keep sides apart without needing a pile of mismatched containers. I’d choose these for fridge-to-office meals, not for carrying soup or dressing loose in a backpack. The trays can go in the microwave, freezer and top rack of the dishwasher; hand-wash the lids.
From the Amazon listing
- ✓#1 Brand Pick for Meal Prep Containers: Bentgo is the top pick for meal prep containers!* This lightweight, portable 20-piece set includes ten three-compartment trays and ten custom-fit lids to seal in freshness—perfect for breakfasts, lunches, and leftovers on the go.
- ✓Perfect for Portion-Control: Each container’s 4-cup capacity and embossed measurements make portioning easy to support balanced, healthy meal plans. Clear, stackable lids help keep food fresh and organized in your fridge or pantry.
- ✓Durable & Reusable: Made from tough, PFAS- and BPA-free materials, these meal prep containers are built to last through repeated use. Say goodbye to single-use plastics with these reusable containers you can take to work, school, or the gym.
- ✓Microwave, Freezer & Dishwasher Safe: Easy to heat, store, and clean! Safely reheat food from fridge or freezer—microwave trays only. Top-shelf dishwasher safe for hassle-free cleanup; hand-wash lids for best results.
- ✓What You Get: 10 three-compartment trays, 10 custom-fit lids, and caring customer support.
Do the divided sections keep food—and sauces—separate?
They keep solid foods in their own sections, which is handy for separating protein, vegetables and a starch. But the compartments are not individually sealed, so liquid dressing or sauce can move between them when the box tips. Treat the set as divided lunch boxes, not leakproof bento boxes: pack wet ingredients thick or separately, and keep the container level in your bag.
Is 4 cups enough for a full meal?
The 4-cup capacity is for the whole container, not each section, so think of it as a moderate single-meal portion with room to divide the components. The embossed measurements help you portion consistently, but the three sections do not tell you how many ounces of each food to eat. If you lift or simply eat large portions, these may feel shallow; choose a larger container rather than trying to cram a high-volume meal into them.
Will the trays and lids hold up to regular cleaning?
The trays are top-rack dishwasher safe, but the lids are best hand-washed—an easy routine that also avoids putting extra heat and pressure on the parts that have to fit neatly. Don’t force a lid on at an angle or twist it off by one corner; flexing the same spot repeatedly is a good way to stress any reusable plastic lid. For freezer use, leave a little headroom and avoid handling a frozen lid roughly.
Can I microwave a meal in the closed container?
Microwave the tray only, not the lid. That makes this a straightforward option for reheating at work, but use a separate cover if you want to limit splatter. As with plastic food containers generally, tomato-heavy or strongly spiced meals can leave stains or odors over time; wash promptly and avoid overheating food.
Video review
Review Bentgo 20-Piece Lightweight, Durable, Reusable BPA-Free 3-Compartment Containers - Microwave,
Video by Trusted Takes · 53 subscribers · 4:59 long · 25 views · published April 2025
How they compare
Ten lightweight, three-section boxes for organizing a week of moderate lunches—just keep runny sauces separate.
A more secure pick for bag-bound lunches: leakproof two-section containers with latching lids.
Glass boxes for oven-to-lunch meal prep, with both two- and three-compartment layouts.
Who it suits
Buy Bentgo Prep if you batch-cook moderate portions for the workweek, want three sections for a simple balanced plate, and value having ten matching containers that stack neatly in the fridge. It makes the most sense when your lunches travel upright and your sauces stay thick or packed separately.
What you give up
- These are lightweight plastic trays, not leakproof, individually sealed compartments. For soups, loose dressings or a commute where the box gets tipped, you’ll want a more secure container.
- The 4-cup total capacity will not suit every appetite, and the lids need hand-washing even though the trays can go on the dishwasher’s top rack.
When another one is the better buy
Rubbermaid Brilliance Meal Prep Containers, 2-Compartment Food Storage Containers, 2.85 Cup, 5-Pack, BPA-Free, Clear/Grey: Choose Rubbermaid Brilliance if preventing leaks in a bag matters more than having three sections or a larger meal. Its 2.85-cup, two-compartment containers have a leakproof seal and secure latches, though they come as a five-container set.
FIT Strong & Healthy Glass Meal Prep Containers, 2 & 3 Compartments, 32 oz, Blue, 4 Pack: Choose FIT Strong & Healthy if you prefer glass for reheating, want a mix of two- and three-section boxes, or need oven-safe containers. They hold 32 oz each and their lids seal around the container, but the compartments themselves are not sealed from one another.
You will also want
For a smoother Sunday prep session, a roomy cutting board makes batch chopping easier, and a stack of absorbent towels is useful for the inevitable washing-up and spills.
Wealuxe Super Absorbent Kitchen Towels 12 Pack, 15x26, Gray, Dobby Weave | 450GSM Premium 100% Cotton Kitchen Towels, Thick Machine Washable Dish Towels for Kitchen Drying, Cleaning, Unmatched Quality
These gray cotton towels coordinate with the silver set and are handy for drying lids and wiping down after a full meal-prep session.
GORILLA GRIP Cutting Mats Board, Slip Resistant, Nonporous, BPA-Free, Black | Durable Kitchen Chopping Mat, Juice Groove Border to Catch Liquid, Dishwasher Safe, Multi-size Food Boards, US Designed
A multi-size cutting board set gives you practical prep space for chopping the vegetables and proteins you’ll portion into the boxes.
Questions buyers ask
Do Bentgo Prep containers leak between compartments?
The dividers separate food, but they are not separate sealed compartments. A thin sauce or dressing can cross over if the box tips, so pack it separately or use a thicker sauce.
Can I carry Bentgo Prep in a backpack if it tips sideways?
I wouldn’t rely on it staying leakproof when tipped. Keep the box level and put any runny food in a separate leakproof pot or sealed container.
Are Bentgo Prep containers dishwasher safe, and how do I avoid warping?
The trays are top-rack dishwasher safe; hand-wash the lids. Keeping the lids out of the dishwasher and not forcing them on or off helps avoid unnecessary heat and stress on their fit.
Can I put Bentgo Prep containers in the freezer and microwave them from frozen?
The trays are freezer- and microwave-safe, and can be reheated from the freezer; microwave the trays only, without the lids. Leave some space for food to expand, and avoid flexing a frozen tray or lid.
Will plastic meal prep boxes smell or stain after microwaving curry or tomato sauce?
Plastic can hold onto strong food odors or pick up stains, especially with tomato-based or highly spiced meals. Wash the tray promptly after eating and avoid overheating the food.
Are these big enough for bodybuilding or high-volume meal prep?
The total capacity is 4 cups, which works for a moderate meal but can be limiting if you eat large portions. The three sections help divide foods; they do not add capacity, so choose a larger box if your usual meal needs more room.
What is the capacity of each Bentgo Prep compartment?
The total capacity is 4 cups, but the capacity of each individual section is not available here. Use the embossed measurements to portion food rather than assuming the sections are equal.
Buying guides with this product
More in Kitchen Tools & Accessories
If neither lightweight plastic nor these particular divided layouts fit your routine, browse the other meal prep containers below for a different size, material or compartment setup.
